Top 5 Router Table Accessories

A router table is the most versatile piece of equipment in the wood-workers arsenal. Router tables open a whole world of endless wood-working possibilities for the experienced wood-worker. However, even the novice, within a few weeks of using the table can master a host of common woodworking procedures, including, edge trimming and template work, stopped cuts, dovetail and box joinery, making raised panel doors, Lock-miter, drawer lock, and finger joints and much more. You can read all the information from Router Table Pros. They are doing a great job covering all the latest information about router table reviews.

If you’re just starting out using a router table, or if you’ve been using one for a while plenty router table accessories can help you get the most of your table and your wood-working efforts. These Top 5 Router table accessories are guaranteed to make your work easier and more enjoyable.

router table accessories

1. Router Table Lifts: A router lift is a simple device that helps lift your router table so that you have better access to changing the bottom of the table. There are two kinds of router table lifts. One that lifts the table at right angles to the table stand, using a giant piano hinge and the other that uses a cranking mechanism to lift the entire router table top directly above the stand. Router table lifts are extremely useful accessories that not only make it easier to change bits and such but also make working on the table itself a less tedious process. One of the best router tables lifts are made by Kreg. You can read about kreg router table lifts from here. 

2. Insert Plates: Insert plates make working on the router table easier. Instead of having your router attached to the table top and essentially working underneath the table to make changes and adjustments, you can change the entire dynamic by adding an insert plate. With an insert plate, your router attaches to the plate and slips into an opening at the top of the table, which provides a more secure platform for working and allows you to work on top of the table by removing the plate (and attached router) whenever necessary. 

3. T-Tracks: T-tracks are versatile accessories that attach to the fence of the router table. They allow you to rout with greater accuracy and safety by making it easier to mount bit guards, feather boards, and other such useful items. Finally, they are fairly cheap. However, they come in varying degrees of thickness, which you will have to keep in mind when you mount one on the fence of your router table.

4. Featherboards: Router bits spin at incredible speeds with some spinning at 22000 RPM. When you’re running blocks of wood past a bit at those speeds, it is always best to be careful and to take all the precautions you can to prevent kickback, especially in your direction. Featherboards apply pressure to the wood that keeps it secure and in place, thereby greatly reducing the chances for any kickback and subsequent injury. Once you have your T-tracks installed, all you need to do is slide your feather board on, and you’re ready to go.

5. Dust Control: Routers can cause a huge mess, regardless of whether you’re using hand held one or one that is mounted on to a table top. Within minutes, your entire workplace can be filled with wood dust and tiny particles that can be pain to clean up. The solution is simple and inexpensive. All you need to do is attach a dust hook-up to your fence (by building a small opening), and you never have to clean up again.

Correct Posture and Health

We live in an extremely exciting yet extremely confusing time. Technology has given us much that has made our lives more comfortable and convenient. From better, faster and more comfortable transportation to the luxury of reclining chairs and comfy couches at workplaces, our lives have become a series of resting points where we no longer know how to relate to gravity. Our bodies have learnt to fall into furniture and cushions and, as a result, have become weak and unable to support our spines. We suffer from all kinds of postural problems that not only affect the body but also affect the mind.  This awesome infographic describes the pitfalls of poor posture as well as how to correct posture and experience good health.


posture fitness infographic

Posture is about more than just sitting straight or standing tall, it is about how the body related to gravity. It is about efficiency and understanding the bodies anatomy. Our bodies were designed to walk, run and move in certain ways that would naturally maximise health and longevity and minimise illness. So, start paying attention to the way you move and you will notice that if you maintain good posture you will naturally feel better as well as more confident.


How to Relieve Lower Back Pain with Inversion Tables

Inversion therapy is an age-old technique that has stood the test of time, but one that has only recently been recognized by the medical community for its benefits and practice. You might be aware that most doctors only treat the symptoms of back pain and not the underlying causes of the pain. Treatments including the use of anti-inflammatory medications, electrical stimulation, ultrasound and cortisol injections only treat the surface level symptoms and fail to address on of the biggest contributing factors of back pain: Spinal compression. Spinal compression is a result of the pressures of gravity and various muscle imbalances on the spinal disc. Our spines are designed to absorb pressure much like the suspension system of a vehicle. However, when excess stress is put on the spine as a result of muscle imbalances and prolonged sitting with little to no exercise, i9t can lead to adverse effects on the spine that need treatment.

inversion table

An Insight into the Anatomy of the Spine

The inner core of our the spinal discs consists of jelly-like material that acts like a shock absorber system that provides flexibility and cushioning when we sit, stand, exercise or engage in any kind of activity.  During our everyday normal activities, gravity causes fluid to squeeze out of spinal discs into adjacent soft tissue. When we sleep some, but not all of this fluid soaks back into the discs. During an average day, you could lose up to 3/4″ in height! which you regain in sleep. This along with spinal degeneration is the reason most people lose between 1 and 2 inches in height in their old age.  Insufficient distance between the vertebrae can result in nerve root pressure and pain. To make matters worse, ver often the pressures on the discs is not distributed evenly and sooner or later this become overbearing for the discs. The discs will then bugle or herniate causing spinal damage which, for the most part may result in a life with chronic pain. Even the slightest increase in spacing can be enough to allow a herniated disc pop back into place or relieve pressure from a compressed nerve.

The Benefits of Inversion Therapy 

Inversion therapy is a method of treating back pain by diminishing the influence of gravity and reducing the compression between the vertebrae and discs and allowing the muscles and ligaments that in case the spine to relax. It is typically performed using an inversion table. The table allows you to lie on your back and relax in an inverted position. This position eliminates some or all of gravitational compression, depending on how far bac you position your body. Although, this may sound simple, this type of therapy is the safest, quickest and easiest method to increase the space between your vertebrae. Numerous studies that have been published in reputable medical journals have confirmed that inversion therapy is successful in creating separations between the discs of the spine which brings relief from back pain.

Other benefits of Inversion Therapy:

  • Maintaining height
  • Improving circulation
  • Relieves Stress
  • Heightens mental alertness
  • Increases Flexibility and range of motion
  • Improves Posture and,
  • Realigns the spine after Intense workouts


Inversion therapy is an effective, and trusted method to heal the spine and relieve the stresses that accumulate during days, weeks and months of sedentary work and activity. An Inversion table is a one-time investment that is sure to last you months and years. While you should consult a doctor in the case of spinal injuries, it pays to visit only occasionally and be able to treat yourself on a weekly and monthly basis.



The Smith Machine is Your Enemy

Modern gyms are filled with fancy machines that promise a great workout. These machines do most of the work for the user while you sit back and gloat in the false belief that it is you who has put in all the effort. Whether it is the chest press machine, the shoulder press machine, the leg press or the fly machine, they all offer the illusion of “working out”. The gym is no longer a place for grit, sweat and grim, but a place replete with air conditioning and tall floor to ceiling mirrors where the wannabe and narcissist bask in their feeble attempts to look good. Perhaps the greatest con of all the shiny equipment one can find in a modern gym is the Smithsonian machine or “Smith” machine, as it is commonly referred too.

What is the Smith Machine?

To put it gently, the modern “Smith Machine” is nothing more than a glorified power rack for pansies. Although the smith machine may look like a power rack it fails to offer the same versatility in training and greatly hinders a users movement and exercise potential (more on this further down). The Smith has a barbell that is fixed to the steel rails and that moves in a single vertical plane with the help of hydraulics. The hydraulic system allows for controlled movement along the rails and the notches on the rails help to the catch the bar in the incidence that it fall off the of the user’s shoulders.

Smith machine

Pitfalls of training with the Smith Machine

The smith machine was invented in the early 1950’s. It was intended to serve as a muscle-toning machine in addition to using free weights. However, it was never intended to replace free weights or be used to isolate and bulk up one muscle group. Even the person who invented it used it only as a toning device to complement his free weight training program. The tragedy is that most uneducated gym buffs use the smith machine to squat, bench press, military press and even deadlift!

The fixed barbell on the smith machine only moves in a single vertical plane, which as you can imagine greatly restricts movement. The body is forced to move in unnatural patterns that can cause a variety of muscle imbalances and hinder further development and progress in training. What’s worse is that people who train with the smith machine can rarely ever lift even30-40% of that weight with free weights (i.e. with a barbell).

The squat is not called the king of all exercises for no reason. It engages the most muscles in the body and is responsible for burning more calories than any other movement. When you squat with a barbell, your body is forced to balance the barbell on the way down and on the way up. In doing this, you engage your core, back and shoulder muscles in addition to the quads and hams in your legs.  However, when you squat with the smith machine, not only do you damage your technique, but you also fail to activate all the muscles that the squat incorporates. This applies to the bench press, the military press and any other exercise that you do with the smith machine.


If you want to build real strength and muscle, I suggest that you dis the smith and get started on a regimen using free weights. Work on perfecting your technique and learn to get comfortable with the discomfort and pain accompanied with lifting. This is the only way you will ever build a truly strong body that also looks great.

The Perfect Popcorn Bar for Weddings and Other Events

It’s certainly undoubtful that popcorn bars play an essential role in attracting the masses at any given party and render them an opportunity to savor the different feelings of the most humble and appetizing snack called popcorns. In fact, it won’t be amiss to state that popcorns add an element of fun and enjoyment to your parties or get together. There is an increasing trend towards having the perfect popcorn bar for functions like wedding and other important social events which definitely add to the amazing environment of the parties. Moreover, you can play with different flavors of popcorns which can provide the delightful experiences to both the kids and elders in your party and making them enjoy a lot more.

The Perfect Popcorn Bar for Weddings and Other Events

In order to make your parties, wedding and other events playful with lots of excitement and surprises then adding the perfect popcorn bar would be an ideal option for you, which would make your guests happy and having a great time. So, let’s take a look at the certain prerequisites to make The Perfect Popcorn Bar for Weddings and Other Events.


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1.Make Sure to Have the Great Presentation to Add Excitement

It’s precisely significant to understand that all you need to make your popcorn bar more attractive and appealing to your guests is to have the equally attractive presentation. In fact, the presentation of popcorn bar should be of such kind that not only the kids, but the adults also can’t refrain themselves from tasting the amazing popcorn bar.You can read more about how to make popcorn popper. You can read more reviews about them from here. There is the availability of different kinds of jars like you can opt for the vintage glass candy jars or you can choose from a wide variety of fancy baskets to present the most amazing and simple snack in the most appetizing way. It’s certainly true that you can actually enhance the number of people along with kids in front of the popcorn bar if your presentation skills are incredible and you have added an element of style and experimentation in the presentation of the perfect popcorn bar.

2. Get Some Amazing Toppings to Your Popcorn Bar

Yes, it’s true that you can attract a multitude of people to your popcorn bar if you add the incredible toppings to your popcorn bar. Actually, you can entertain your guests with the use of sweet and sour flavors of popcorns. In fact, you can make use of different toppings like chocolate sauce, dried fruits, marshmallows, pecans and create a beautiful popcorn candy for your guests. In this category you can add the caramel corn, which adds the great flavor of caramel to the popcorns to make them an absolute delight for those people who have a sweet tooth and also those guests who are always open for trying out the varied flavors.  In case of the sour popcorns, you can add the grated Parmesan cheese, along with herbs, crushed black pepper, salt and butter to add the incredible taste to add glamour to your popcorn bar. The more you experiment with the different toppings, the more you will get amazing flavors from your popcorn bar. You can also try to make use of ketchup flavored seasoning to add a different flavor to the popcorns. So, always try a new option to make the popcorn bar more tempting and appetizing to your guests.


3. Don’t Ignore the Fancy Decoration of Your Popcorn Bar

When it comes to decorating your popcorn bars, then try out the different things to attract the attention of your guests. You can make use of the fancy decorations along with putting the different styles of labels for your popcorn bar. This incorporates the use of blackboard paint along with white chalk to give the impetus to the look and the feel of your popcorn bar. In fact, you can also make use of colorful ribbons, napkins and different types of jars to give the amazing look to your popcorn bar. In fact, you can also make use of bunting alphabets of popcorn in an interesting way to add the number of people in front of your popcorn bar.

Hence, it can be ascertained that The Perfect Popcorn Bar for Weddings and Other Events requires the adequate understanding of the above mentioned criteria of making your popcorn bar more tempting and entertaining for your guests. Therefore, you can make your popcorn bar more interesting, playful and exciting for your guests and enable them to try out the various options created for them with perfection.

Trampoline Quality Vs Trampoline Cost Buyers Beware

It is a pivotal fact that investment on a trampoline is unquestionably a big one that requires the considerable amount of the family budget to be spent on it. So, each parent makes sure that he buys only the best quality trampoline for his kids. It is important to state that even if you buy a premium quality trampoline, it is going to wear and tear with the passage of time if you don’t take good care of it, and the kids don’t consider the guidelines of carefully using it while jumping on it. In such a scenario, it becomes imperative to find the replacement of the parts of a trampoline-like its pads, mats, and springs. So, you need to be extremely careful about buying the exact trampoline parts to get it in shape for a valuable service.

Trampoline Quality Vs Trampoline Cost Buyers Beware

It is a fundamental fact of nature that everything deteriorates with the passage of time and trampolines being not an exception to the rule do get wear and tear with time. In fact, the process of deteriorating is extremely fast if you don’t show any interest in taking care of it both while it is in use and also when you are not using it. In such case, it becomes necessary that trampoline parts should be replaced and that too with the purchase of best quality parts. So, let’s take a look at the factors contributing to the Trampoline Quality Vs Trampoline Cost Buyers Beware. You can also read the quality factors which helps to choose the best trampoline for you. Read the details and let me know. Here are the best trampoline you must read. Check it out from Enjoy Trampoline

Trampoline All

1. Replacement of Worn out Trampoline Parts is Essential

It is extremely relevant to point out that if your trampoline parts have worn out, then you must replace them immediately to ensure that your kids don’t get hurt while jumping on it and add to its worsening condition. So you have to make sure that the trampoline parts should be replaced only with the high-quality parts as if you don’t go for the premium quality parts, and then you should be ready to find its replacement soon after its installation on the trampoline. It is, in fact, true that getting the quality replacement of trampoline parts is not easy and economically viable. But, if you desire to keep your trampoline in an excellent condition, then you must be ready to go for a superior quality replacement parts.

2. The Cost of Replacement of Trampoline Parts

As it is a well-known fact that a trampoline is in itself a hefty investment, so buying its parts also costs you lot. It is in fact; equal to buying the new trampoline and you are also required to find out the premium quality replacements as cheap quality replacements like that of PE or tarpaulin pads are not durable and productive. Therefore, it is highly recommended to use the Duro-Vinyl pads that are a costly affair, but at the same time you are getting the premium quality trampoline parts that are durable, safe and worth the money.

Best Trampoline


3. Adequate Maintenance of Trampoline Parts

It is significant to maintain your trampoline very well when you buy it and even when you are using it for a fairly long time. As if you are inconsiderate about the trampoline’s care, then surely you are going to buy the far more expensive trampoline parts to maintain it properly. So, it becomes imperative to be extremely watchful while buying the parts of the trampoline so that you don’t pay a hefty price for cheap quality replacement parts. Therefore, it becomes all the more important to check out the quality of replacement parts like mats, pads and springs before buying them. Moreover, you need to discipline your kids about the proper usage of trampoline after all the replacements have been done to enhance its lifespan. You must also read the safety tips to keep yourself safe while use trampoline.

Hence, it can be summed up by stating that you need to be cautious about Trampoline quality Vs Trampoline Cost so that you only buy the superior quality products without getting framed in hefty investment for cheap quality stuff. Thus, you necessitate keeping up your trampoline and getting your kids disciplined about the adequate usage of the trampoline to ensure its effective usage and enhanced lifespan.

Vacuum Maintenance: How to Clean a Vacuum Filter

It is unequivocally true that to enhance the productivity and life of a vacuum cleaner, all you need to do is to maintain it well, which is certainly not a cumbersome task. As you can maintain your vacuum cleaner by following the simple guidelines, you can actually improve its working and keep it extremely productive and you need not to incur lots of money on its maintenance. But, if you are really careless about your vacuum cleaner, then it not only affects its working ability, but also makes you spend the extra bucks on its maintenance. Therefore, if you use a vacuum cleaner to make your place dirt and dust free, then you should know the basics of vacuum maintenance and how to clean a vacuum filter.


Vacuum Maintenance: How to Clean a Vacuum Filter

If you use your vacuum cleaner regularly and wish to make it your helping hand for a fairly long period of time, then you must have the knowledge about the key skills required for a vacuum maintenance. The vacuum cleaner plays a predominant role in keeping your home amazingly clean, so must have the complete knowledge about Vacuum Maintenance: How to Clean a Vacuum Filter to enhance its life. So, let’s take a look at the steps of maintaining and cleaning a vacuum filter.

1. Maintaining Your Vacuum Cleaner by Following the Simple Steps

It’s really significant to understand that following the simple steps you can actually make your vacuum cleaner work more efficiently. Let’s study the maintenance steps. In case you are confused about following these steps you can read in depth reviews of vacuum cleaners at Vacuumfy brand is the most trusted website to talk about vacuum cleaner reviews and you can depth analysis about vacuum cleaning.

  • First of all take good care of a vacuum cleaner and its cord and avoid pulling out the plug when the cord is tangled.
  • Try to clear the floor of the pennies, coins, any hard object and any large object as it can hamper the working of a vacuum cleaner.
  • It’s important to clean the bag and remove it when its one third full as if you try using it, then it will affect the efficiency of the vacuum cleaner. Make sure not to reuse the used bag as the pores of the paper bag block and this leads to the over- heating of the vacuum motor which tries to circulate the air.
  • It’s required to take care of the floor head of a vacuum cleaner to check any sort of blockage in it. This can be done by flipping the floor head upside down and make sure to check underneath to locate any sort of debris or a clogging material in it.
  • You need to take good care of brush roll and if any sort of hair, thread or debris is found on it, then clean it immediately by using scissors for removing knots.
  • The roll should spin properly and if it is not rolling the exact way, then remove the screws from end cap and clean the bearings inside to remove any sort of dirt buildup.
  • The vacuum belt should be checked regularly and if there is any sort of cracks or sagging or any wear and tear is visible, then change it accordingly.
  • Make sure that your vacuum cleaner sounds perfectly as if you hear any abrupt sound, then it shows that you need to fix it on immediate basis.


2. How to Clean Your Vacuum Filter

It is certainly one of the most significant aspects of vacuum clear maintenance that its filter should be cleaned on a regular basis to improve the efficiency of vacuum filter. In fact, the process of cleaning the vacuum filter is pretty easy as you need to take out the dirt cup off the vacuum cleaner and then remove its lid. Then pull out the extra mesh on the filter and normally it is seen that the most of the dirt is accumulated on its bottom side, so wash the filter cap with water and make sure to squeeze the extra water out of it. It is really important to let the filter cap dry for at least twenty four hours before it’s ready to be used. After the given time frame, use the filter as before and you can see the noticeable difference in the working ability of your vacuum filter. Hoover vacuum cleaners are among the top vacuum cleaners. You must read about them here.

Hence, the knowledge about Vacuum Maintenance: How to Clean a Vacuum Filter is primarily significant for every person who makes use of a vacuum cleaner. As the regular cleaning not only assists to maintain your machine, but also enables you to salvage money on maintenance as when you take good care of your vacuum cleaner and its filter, hence you can maximize its efficiency and working life as well.